Gemma Collins is back on it after a few weeks of ‘living it up’ (Picture: Instagram)
Gemma Collins has revealed she is back on the early-morning workouts after having a few weeks off from her usual fitness regime while on holiday.
The former Towie star, 40, told fans she was working out with her personal trainer on Monday morning, getting an early start before the day got too warm to exercise outside after returning from a family trip to Cornwall.
She explained on her Instagram story: ‘Good morning guys, my holidays are officially over and it’s back to training.
‘Oh gosh, do you know what, you can really feel it. I’ve had a couple of weeks – well, not a couple of weeks – off but not so much of the training, eating out and drinking more. I’m back to it today, wish me luck.’
Gemma later updated her followers to say: ‘Good morning guys. It is, it’s awful. I’m sweating cobs!
‘But Caroline is here with me, we have been training since about 7.30am this morning. And to anyone that’s getting their fitness going, just get up early and get it done, because the heat is rising girls.’
She encouraged her fans to do the same, adding: ‘I’ve had the best holiday last few weeks, really enjoyed myself however the part is over and time to get back on the routine!!!!!
‘Good luck to anyone who’s starting again today, don’t feel guilty just get back on track.’
Gemma added: ‘My holidays are over, I’ve had a few cheeky weeks on hols really living it up however I’m so excited to get back on track today especially with my theatre tour coming up, filming and lots of events I want to get back to feeling at my best!!
Gemma recently lost three and a half stone on her new healthy living plan (Picture: Gemma Collins)
‘The party is over so to anyone who is getting back on track today don’t stress don’t feel guilty just enjoy the fun you had but it’s time to reign it in now ….. X’
Gemma has been enjoying some family time in Cornwall in recent weeks, having been photographed splashing about in the waves with a bodyboard.
The reality star has been dedicated to her fitness and healthy eating regime since recently dropping three and a half stone in weight.
Gemma also recently rekindled with ex-fiance Rami Hawash and revealed that she is hoping to have a baby with him in the future.
Credit: Original article published here.