My Celebrity Life

The best running shoes for your New Year health kick

https://metro.co.uk/wp-content/uploads/2021/01/PRI_178643469.jpg?quality=90&strip=all

If running is on the agenda for your New Year’s goals, picking up a pair of shoes designed for the activity will be much kinder on your feet and knees.

You might think regular trainers will do but a properly designed shoe is a good idea to prevent injury.

If you have an old pair still knocking about, Saucony advises you to ‘replace your shoes every 300-500 miles depending on your gait’.

Another way to assess whether it’s time for a new pair is by questioning: ‘Do the knees or shins or hips ache the day after your long run? Does that stiffness in the legs come the day of a training session?’

If the answers are yes, it’s probably time for an upgrade. The trainer brand say to listen to what your body is telling you.

These are our top picks that are currently on the market.

Saucony Ride 13

My Celebrity Life –
(Picture: Saucony)

This running shoe comes in sizes for men and women and has three colourways (so fear not if this feels too vibrant). This style offers soft cushioning and a streamlined fit.

Price: £125

Get it from Saucony.

Nike Revolution 5

My Celebrity Life – Nike Revolution 5
Nike Revolution 5
(Picture: Nike)

Despite the heavy price tag often associated with Nike, these soft foam shoes are a more affordable option if you know you’re going to wear them out quickly.

Price: £47.95

Get it from Nike.

HOKA One One Challenger ATR 5 Tail Running Shoes

My Celebrity Life – HOKA One One Challenger ATR 5 Tail Running Shoes
HOKA One One Challenger ATR 5 Tail Running Shoes
(Picture: Sports Shoes)

This option has dual-layer mesh for increased durability and support. HOKA One One are a brand that specialise in running shoes.

Price: £114.99

Get it from Sports Shoes.

Xero Shoes Speed Force

My Celebrity Life – Xero Shoes Speed Force
Xero Shoes Speed Force

You might be tempted to try barefoot running style shoes which are designed to be so lightweight that it feels are though you’re running on the pads of your feet. For many this can be a more comfortable and natural feeling experience.

Price: £69.95

Get it from Xero Shoes.

Brooks Ghost 13

My Celebrity Life –
Brooks Ghost 13
(Picture: Brooks Running)

These women’s running shoes have been developed specifically for road running – so you’re in an urban area and the pavement is your only option, these could make for a good fit.

Price: £120

Get it from Brooks Running.

Adidas Response Super Shoes

My Celebrity Life – Adidas Response Super Shoes
Adidas Response Super Shoes
(Picture: Adidas)

The heel is designed to boost comfort while the mesh makes this feel lighter on the feet. Keep in mind, the design runs small so it’s a good idea to size up.

Price: £74.95

Get it from Adidas.

New Balance Fuelcell 890V8

My Celebrity Life – New Balance Fuelcell 890V8
New Balance Fuelcell 890V8
(Picture: Sports Shoes)

The sole on this particular shoe delivers a minimum of 39% more rebound compared to some other New Balance designs, making it kinder to knees.

Price: £109.99

Get it from Sports Shoes.

Vivo Barefoot Primus Lite II Recycled

My Celebrity Life – Vivo Barefoot Primus Lite II Recycled
Vivo Barefoot Primus Lite II Recycled
(Picture: Vivo Barefoot)

While this barefoot feel shoe is sold as being suitable for a range of activities, it’s vegan and made using recycled plastics. If consuming less plastic is one of your goals, this fits both.

Price: £77

Get it from Vivo Barefoot.

 


Credit: Original article published here.

Related posts

LBC’s Steve Allen’s ‘chubby’ comment about Strictly Come Dancing’s Tilly Ramsay dismissed by Ofcom despite uproar

John Turner

Michelle Heaton shares shocking photos at height of alcohol addiction to help others seek help

John Turner

Christine McGuinness finally found friends after years of being a ‘recluse’: ‘My days were filled with waiting for my husband to come home’

John Turner
%d bloggers like this: