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11 Signs Of Vitamin B12 Deficiency & What Happens When Your Vitamin B12 Is Low

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What Happens When Your Vitamin B12 Is Low? 11 Vitamin B12 Deficiency Symptoms

Age, dietary choices, and lifestyle changes all play an important role in our ability to absorb nourishing vitamins from our food and optimize our health. While some nutrients are easily consumed, others can be a bit more tricky to include in our diet.

Vitamin B12, an important water-soluble vitamin, is one of those vitamins that can often slip through the cracks. 

Keywords: depression, health, healthy, health and wellness, vitamins, fatigue, malnutrition

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Credit: Original article published here.

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