Postnatal depression: What to do if it happens to you
Even if sleep is in your favour and your birth was relatively straightforward many new mums can still feel an overwhelming crush of sadness after...
Tag : depression
Expert tips for looking after your mental health this Christmas
Be kind to yourself....
Unhealthy bedtime habits and poor sleep could cause ‘rise in mental health problems’
Screen time and social media before bed could make things worse....
World Suicide Prevention Day: What to do if you suspect someone is suicidal
Listening makes all the difference, says Samaritans volunteer Andy on our mental health podcast, Mentally Yours....
Love Island’s Jack Fincham opens up about struggle with depression and anxiety as he reveals ‘torrent of abuse’ online
The star spoke openly about his mental health battles in a candid Instagram post....
I Got Shingles On My Face And It Caused Serious Depression — Along With All The Other Shingles Symptoms
Photo: the author I had every shinglse symptom in the book, including blisters my face. But I also had depression in addition to all the...