Autumn Depression? The Real Reason You Feel Depressed When Fall Arrives
Photo: Getty Autumn depression can hit you once the seasons change from summer to the fall season, but there are 6 ways to cope with...
Tag : depression
I Got Shingles On My Face And It Caused Serious Depression — Along With All The Other Shingles Symptoms
Photo: the author I had every shinglse symptom in the book, including blisters my face. But I also had depression in addition to all the...
What Is Cognitive Behavioral Therapy & How CBT Works
Photo: Getty What is Cognitive Behavioral Therapy (CBT) and who is it for? Here's how CBT techniques work to help treat anxiety and depression, mood...
11 Signs Of Vitamin B12 Deficiency & What Happens When Your Vitamin B12 Is Low
Photo: shutterstock Age, dietary choices, and lifestyle changes all play an important role in our ability to absorb nourishing vitamins from our food and optimize...
8 Symptoms Of Caffeine Withdrawal & How Long It Lasts If You Stop Drinking Coffee
Photo: shutterstock While we can’t imagine starting the day without coffee, choosing to quit can lead to caffeine withdrawal. And the more caffeine we drink,...