Why Can’t We Let Our Obsession With Calorie Counting Go?
On 11th May, new government plans to force restaurants, cafes and pubs with more than 250 employees include calorie counts on their menus were revealed...
Tag : diet
If You’re Planning On Losing Weight In 2021, Think Before You Tell Me About It
After the year that was 2020, the turnover of the clock on 31st December probably felt like a release. Even if you knew that in...
6 Health Benefits Of Vitamin D & How Much You Really Need
Photo: getty While there are many benefits of Vitamin D, the dangers of Vitamin D deficiency are something to be acutely aware of. Keywords: diet,...
10 Basic Principles Of Intuitive Eating — How To Know If It’s Right For You
Photo: getty When it comes to health and wellness, intuitive eating should be a priority. Here are 10 basic principles you need to be aware...
11 Signs You Or Someone You Know Is Suffering From Orthorexia
Photo: getty What is orthorexia? Also known as orthorexia nervosa, this eating disorder develops when an individual has an obsession with eating clean. What they...