Photo: breslavtsev oleg/shutterstock Mantra meditation is a simple way to connect with yourself for more calm and peacefulness in your life. Here are 13 mantras...
Photo: Zolt CBD has become a popular choice for managing stress, treating chronic pain, and getting better sleep. Here's how CBD isolate can help you...
Photo: Dean Drobot / Shutterstock Even though there are benefits and dangers, knowing how salt affects your fertility and health is quite alarming. Keywords: health...
Photo: getty Does Exposure Therapy for anxiety work? If you're thinking about exploring this type of treatment, here are the 3 types and the anxiety...
Photo: antonio guillem/shutterstock Learn about the second, or "sacral" chakra's superpower and meaning. You'll discover how to activate it and learn what it's here to...
Photo: goffkein.pro / Shutterstock While suffering from endometriosis and pelvic floor dysfunction, one woman ended up getting physical vagina therapy. Keywords: health and wellnessread more...
Photo: Getty Images Here are 5 weird body facts that are better left unknown, and some that are fun party conversation. Keywords: health and wellnessread...
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