The Best Weight Loss Tips For Men & Women Over 40
Are you wondering what the best weight loss tips are for you? Here's some sound advice for sustainable weight loss in men and women....
Tag : health and wellness
7 Traditional Ayurvedic Practices To Get You Through The Winter
Photo: Fizkes via Shutterstock With shorter days, longer nights, weaker sunlight, and drier winds from the Poles, the human body has to endure a harsher...
5 Best Mental Health Podcasts To Help Dismantle The Stigma
Photo: farknot architect / shutterstock There are some amazing mental health podcasts out there to enjoy! Here are 5 of the best that you can...
What Is Mantra Meditation & 13 Mantras To Get You Started
Photo: breslavtsev oleg/shutterstock Mantra meditation is a simple way to connect with yourself for more calm and peacefulness in your life. Here are 13 mantras...
How To Use CBD For Stress Relief & Better Sleep
Photo: Zolt CBD has become a popular choice for managing stress, treating chronic pain, and getting better sleep. Here's how CBD isolate can help you...
The Super-Scary Way Salt Affects Your Ability To Have Kids
Photo: Dean Drobot / Shutterstock Even though there are benefits and dangers, knowing how salt affects your fertility and health is quite alarming. Keywords: health...
Understanding Your Sacral Chakra: A Complete Guide To Activating & Balancing Your Second Chakra
Photo: antonio guillem/shutterstock Learn about the second, or "sacral" chakra's superpower and meaning. You'll discover how to activate it and learn what it's here to...
What It’s Really Like When Your Doctor Sends You To ‘Vagina Therapy’
Photo: goffkein.pro / Shutterstock While suffering from endometriosis and pelvic floor dysfunction, one woman ended up getting physical vagina therapy. Keywords: health and wellnessread more...
How To Know If You’re Allergic To Semen
Photo: Krakenimages.com / Shutterstock While women don't usually think that semen can have an effect on them, it turns out that women can actually be...
The Emotional Stages Of My Cancer Journey — And What I Learned
Photo: halfpoint/shutterstock Beginning a cancer journey is never easy. Here are the emotional stages that I've gone through, so that others on this traumatic path...