From bleeding gums to bad breath, here’s how sleep deprivation affects your teeth
And it's not pretty...
And it's not pretty...
Prevention is better than cure.
'Whilst the process of healing can be frightening, with the right support the end result is often a happier life.'
New Year's resolutions don't work - does a September reset make more sense?
SHOPPING: Get fit for the fall.
SHOPPING: End summer with a healthy glow.
Tapping can be used for a huge variety of issues, from emotions to physical ailments.
People suffering from chronic pain are three times more likely to develop mood or anxiety disorders.
Like an introvert hangover, extroverts get the blues when socialising comes to an end.
Emotionally shutting down is a coping mechanism.
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