People, pay attention: Salma Hayek is about to divulge the secrets of her radiant slender figure, and you won’t want to miss it.
The 57-year-old Hollywood icon feels that meditation, rather than hard exercise, is the secret to maintaining a young appearance.
She said: ‘I really believe it is. People say it’s exercising. I think it’s meditation.’
‘You have to find your way. For me, exercising is hard,’ she continued to Entertainment Tonight.
‘It’s really, really difficult to have the discipline to do it. But meditation is a walk in the park, because it’s my own form of it.’
Every day, the Oscar candidate appears to’sit in a moment with [her]self’.
In a previous interview on the Let’s Talk Off Camera podcast, she explained how, during meditation, she can feel energy ‘dancing’ within her body.
‘Sometimes when I’m doing it, people tell me when I come out of the room, ‘Oh my God, you look 20 years old,’ she said.
If the photographs of her enjoying her birthday in a red bikini on the beach are any indication, it’s certainly working.
She wrote: ‘I’m so happy to be alive and so profoundly grateful for all the blessings!!!!
‘My beloved family, my precious friends, my health, my work that keeps me going, my empowering team, my relationship with animals & nature, and the love of all my loyal fans.’
In the comments, several of her followers lauded her, with one calling her a ‘goddess’ and another stating, ‘you are wonderful, gorgeous in every aspect.’
She also observed National Bikini Day earlier in the summer, because why not?
She wrote: ‘Can you believe the bikini has only been around for 77 years?! Let’s hope they don’t ban them too #notathrowback.’
One person wrote in response: ‘This is literally unbelievable’, and you know what? We tend to agree.