How getting a six pack in lockdown could actually damage your health
While you need to exercise, be careful not to go overboard....
Tag : Fitness
Leggings to help kickstart your 2021 home workouts
Leggings are one of the essential elements of workout dressing...
Why rainy days aren’t so bad… when you have the right gear
Don't let the weather dampen your spirits....
The best running shoes for your New Year health kick
You should replace your shoes every 300-500 miles depending on your gait....
Ski school looking to recruit an official Ski Slope Tester
Could it be you?...
Rollerblading the length of one of the world’s smallest countries to avoid quarantine, passing mountains and fairytale castles along the way
Bam! I’d fallen over for the second time wheeling down a small hill and I was starting to think maybe skating the length of Liechtenstein...
Best Workout Apps & Everything You Need For Effective Exercise At Home
Photo: f8 studio / shutterstock Whether you're steering clear of the gym because of the coronavirus or just enjoy not paying those membership fees, here...
21 Best Fitness Apps & Home Gym Ideas For Working Out In Your Living Room
Photo: shutterstock Home gym ideas may sound complicated, but there are plenty of resources to keep you fit. The combination of the best fitness apps,...
Sweaty Betty ditches ‘insensitive’ Sanskrit names for yoga gymwear
Sweaty Betty is changing the names of certain products (Picture: Sweaty Betty/Metro.co.uk) Following the killing of George Floyd, the Black Lives Matter movement has provoked...
Ouch! The Exercise That’s Terrible For Your Love Life
Photo: Undrey / Shutterstock Why spinning class affects your love life and sexual health in not a good way. Keywords: exercise, fitness, health, sexual health,...