According to a new study, running is equally as good for mental health as antidepressants.
According to recent research, running is just as beneficial as antidepressants in treating some forms of depression. The landmark study, ...
Tag: Fitness
Fitness influencers are seriously unimpressed with Kim K’s latest ad
Because we all go to the gym in a swimsuit and heels...
FitnessFitness influencer Kayla hits back at claims she ‘hired makeup artist and hairdresser’ for 4 year old daughter Arna
There was no glam squad involved in the making of this preschool photo.
The latest fitness and wellness must-haves – from a CBD boxset to Vitamin C peanut butter
Things to help you stay on track with your health and fitness goals.
Peloton instructor Leanne Hainsby, 35, announces she has breast cancer: ‘I am focusing on one step at a time’
She was diagnosed six months ago.
Get some New Year fitness motivation with these wellness buys
SHOPPING: Wellness buys to get you moving 2023.
Christine McGuinness reveals rock hard abs and is that eight we count?
Yep, our jaws are still on the floor.
Canary Wharf’s curling competition returns this January – and anyone can sign up
Back for the first time since 2019, Ice Rink Canary Wharf’s Curling Challenge is soon to recommence.
23 steps for a fitter, healthier you in 2023 – that you can actually sustain
Let's get physical(ly and mentally healthier).
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Severe storms don’t just damage roofs and landscapes—they can wreak havoc on your home’s electrical system, creating dangerous hazards that...
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It’s your last chance to watch these major titles leaving Netflix this month
Say bye bye to Mamma Mia, Bridget Jones's Diary and more.
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Spotify’s most-streamed song of 2024 revealed with whopping 1,781,000,000 plays
It narrowly grabbed first place.
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Mark Wright suffers heartbreaking family death weeks days after announcing baby news
Eddie Wright's passing has been shared by the Wright family (Picture: ITV) Mark Wright's grandfather, Eddie Wright, has passed away...
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