The Kardashian-Jenner family is known for their devotion to fitness, but Kylie and Kendall’s latest exercise would look right at home on a NASA rocket.
In the newest episode of Disney Plus’ The Kardashians, the supermodel, 27, and the make-up entrepreneur, 25, took time away from their demanding schedules for some sister bonding.
Instead of a wonderful brunch or beverages, Kendall and the creator of Kyle Cosmetics chose to put themselves through a complete body EMS (Electric Muscle Stimulation) workout.
If that sounds vaguely torturous, you’re not far off the mark, with Kendall clarifying before the routine: ’So it’s like electricity being sent through your body?’
Trainer Bridget replied: ‘Totally.’ Yikes.
Speaking about their sister time, Kylie revealed in a confessional: ‘Kendall and I have actually been spending a lot of time recently together. It’s really special, spending this personal time with her. I think this is gonna go well. I think it’d be a fun sister bonding moment for us.’
Bridget and the other trainer were spotted prepping the training station, including spraying the EMS vests with water.
Kendall said, as everyone else did, ‘And so, why are we wet?’
Beaming, Bridget responded: ‘So the wet helps with the conduction of the electricity, essentially.’
Looking apprehensive, Kendall continued: ‘Is there any condition you can have that you shouldn’t do this with?’
Bridget nonchalantly responded, ‘Yeah, there’s a few,’ while attaching Kendall and her vest to a power supply.
Kendall seemed concerned as she added, ‘If you’re pregnant or want to get pregnant.’
A producer then inquired about Kendall’s “pregnancy” during a confessional.
A smiling Kendall explained: ‘Good. I am supposed to get Ultrasound photos soon. I’ve only seen like an egg or whatever. It wasn’t like a shape, you know. My horse pregnancy, I’m not pregnant.’
Kendall and Kylie began the training regimen by clutching balls with their arms elevated and attempting to remain immobile, as if they were characters in a sci-fi movie.
But there’s a word of warning from Bridget: ‘Bend those arms and legs, just make sure they are nice and bent because we are working our two muscles and they will lock out, it’s not fun.’
‘Lock out?’ an incredulous Kendall yelped, as Bridget insisted: ‘You’ll be fine, I promise.’
Just seconds after the machine is switched on, Kendall commented: ‘Oooh, I feel that.’
They show more footage of both sisters continuing the workout, seeing them lunge and squat before finishing, as Kendall summed it up as: ‘That was kinda crazy.’
Regardless of the unorthodox routine, the session went down a storm with Kendall noting in a confessional: ‘I enjoy spending time with my sister. I call her my baby sister because it sounds cute, but it feels like we’re on equal footing and could be best friends.’
While they were testing EMS, the sisters may have been bonding about their new supposed loves.
Kendall is reported to be dating Bad Bunny, since the couple has been photographed out on multiple occasions in LA hotspots.
Meanwhile, Kylie is reported to be dating Timothee Chalamet, with the actor even meeting her family.
The Kardashians is available to stream on Disney Plus.
