Food as fuel: How to know if you’re eating enough for your exercise regime
Food is fuel for the body....
Tag : Diet and Weight Loss
Trying to lose weight but not seeing results? You might be making these common mistakes
Healthy diet and exercise not working? There might be a simple solution....
Physical activity, not weight loss, is the best way to determine health, study finds
A 'weight-neutral' approach to treating obesity-related cardiovascular diseases has been recommended...
I never want to hear ‘calorie’ uttered on Bake Off again
When I tune into Bake Off, I don’t do it because I want to trigger my eating disorder....
Adele reveals anxiety triggered weight loss and she became ‘addicted’ to working out
The singer hits the gym two or three times a day....
This Morning: Huge backlash sparked as nutritionist suggests 500-calorie intermittent fasting diet
'Unbelievable that this rubbish is being promoted.'...
Fruitarianism: Why a fruit-based diet is not so good for you
An apple a day might not keep the doctor away... especially if that's all you eat....
Queen Lily Allen feeling herself with the early-morning mirror selfies after slamming weight loss critics
Let's not comment on people's weight, yeah?...
Locking People’s Jaws Shut Is A Disturbing New “Weight Loss Device”
Researchers in the U.K. and at the University of Otago in New Zealand say they are fighting the “obesity epidemic” with a new, disturbing device...
James Argent back on solids as he shares weight loss update after losing 5.5st following gastric surgery
He's taking us on his health journey....